In Part I of Progress Needed for Postpartum, I talked about what’s missing in postpartum care for new parents and how it can impact mental health ranging from the baby blues to postpartum depression, anxiety, and postpartum psychosis. So now we know what those diagnosis can mean and how important they are to treat, now lets discuss the treatment and self care. Self Care Self care means something different to everyone. Different people need different things or rituals to recharge. But, do you think manicures, bubble baths, and paper face masks do much when actually caring for ones self? I don’t.  It is hard to be the caregiver of the…